A New York Health & Racquet Club State of Mind

May 6, 2015 | Posted by Stephanie Banyas

The B-Team is happy to announce that we are teaming up with New York Health & Racquet Club (NYHRC) in our continued search for the perfect workout experience and our never ending desire to be fit and healthy.

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Yo, Title Boxing Club!

May 4, 2015 | Posted by Stephanie Banyas

Have you seen many out of shape boxers? I haven’t. So, a few weeks ago, I, along with my colleague and fellow B-Teamer, Elyse, headed over to Title Boxing Club located in Hell’s Kitchen to take a boxing class and what we got.well,.pardon the pun…was one Hell of a workout!

Of all sports, boxing is one of the most physically demanding. It requires a blend of power, speed, balance and focus combined with excellent overall conditioning that results in a body that is lean and sculpted. .

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Cinco de Mayo en la Officina

May 1, 2015 | Posted by Christine Sanchez

Any excuse to have Mexican food is fine by us! As I am sure you can imagine, on any given day at the Bobby Flay office, there is a lot going on. Our typical day includes quick lunches at our desk while working. Every once in a while, however, for holidays and occasions, we like to make lunch a little more special.

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An Easy, Healthy, Springy Seafood Dish

April 22, 2015 | Posted by Elyse Tirrell

During this last stretch of cool weather, I'm doing everything I can to think spring! I'm trying to will in a new season...and one of my tactics is making this light, beautiful fish dish overflowing with bright spring vegetables (carrots, zucchini and green onion -- yum!), and steamed in parchment paper. If you observe Lent, it would also be a great meal to serve your family for Friday dinner!

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Spaghetti Squash: Get to Know It and Love It

April 18, 2015 | Posted by Sally Jackson

What’s pale yellow, great with Bolognese, and perfect for twirling around a fork? Not pasta, but one of my favorite winter ingredients: spaghetti squash.

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I believe I can FLY...Barre

April 14, 2015 | Posted by Stephanie Banyas and Elyse Tirrell

A few weeks ago, we decided to give FlyBarre a try. We arrived at FlyBarre’s Flatiron location on 21st Street in Manhattan dressed in our workout clothes and ready for the challenge… Or were we?

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Lamb on the Brain

April 10, 2015 | Posted by Christine Sanchez

As the old proverb says, “March comes in like a lion and out like a lamb.” After an exceptionally brutal winter in NYC, it should come as no surprise that The B-Team -- along with everyone else on the east coast! -- is majorly ready for spring.

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Matzo Brei: Breakfast for Passover (and Beyond)

April 7, 2015 | Posted by Sally Jackson

If you celebrate Passover, you probably already know the simple pleasure that is a warm plate of matzo brei. If you’re like me, and you’d never even heard of it (matzo brie? Like the cheese? No, BREI, as in rhymes with “fry”), then here’s a surprisingly tasty, homey new breakfast for you to try!

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My New (Post-Easter) Normal: Saffron-Pickled Egg Tartines with Green Harissa

April 4, 2015 | Posted by Christine Sanchez

We are a family that realllllly gets into our egg-dying. It is our “Easter normal” to have over 3 dozen (beautifully decorated, if I may add) hard-boiled eggs in the refrigerator. Post-Easter, there are only so many egg salad sandwiches and deviled eggs that one can eat...I needed to find an alternative. Enter the pickled egg.

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Ham I Am! Four Glazes for Your Easter Ham + A Ham Primer

April 1, 2015 | Posted by Stephanie Banyas

I do not really like eggs, but I like ham. I like it in a house, I would eat it with a mouse (which, unfortunately, is a real possibility in Manhattan). I will eat it here or there or anywhere…I will eat it plain but, truth be told, I really prefer ham glazed. Second only to turkey, a glazed ham is an iconic holiday centerpiece, and was always served for Easter dinner when I was growing up.

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A Passover Dessert Different from All Others

March 30, 2015 | Posted by Stephanie Banyas

Most of us are lucky if we have one set of parents that love us unconditionally. I am fortunate to have two: my biological parents, Rose and George Banyas, and my surrogate parents, Barry and Sheryl Zukofsky. Rose and George are Christian, so with them I celebrate Christmas and Easter. Barry and Sheryl are Jewish, and with them I celebrate Rosh Hashanah, Hanukkah and Passover. In other words, my year is filled with great food and very special family gatherings. I am very lucky indeed!

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Sweatin' LA Style at Training Mates

March 19, 2015 | Posted by Stephanie Banyas

A few weeks ago, I had the great fortune to leave the freezing, cold, gloomy, Northeast weather behind and escape to the sunny, warm, happy West Coast weather (thanks to my very generous boss, a.k.a Bobby Flay). My partner in fitness Elyse Tirrell came along for the (plane) ride and one of the first things we did, after shedding our down coats and winter boots for tank tops and sandals (and eating a plateful of Cha Cha Chicken), was search out a hot LA workout. Hello, Training Mate…or should I say G’Day!

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It's Easy Being Green

March 17, 2015 | Posted by Charlotte March

Oh March, the beginning of the long-awaited thaw (or, for those of us living on West Coast, a minor dusting off of our flip-flops will do) and the lead-up to the greening of spring. Green veggies return to the market and I am ready for smoothie season to begin. I never really make smoothies in the winter, maybe because it’s chilly out and I am not terribly inspired to make a cabbage smoothie, so I get pretty darn jazzed when spring comes around. I love making green smoothies because it’s a stealthy way to add more fiber, vegetables and just general goodness to my diet.

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The Best Irish Soda Bread

March 13, 2015 | Posted by Stephanie Banyas

Did you know that authentic Irish Soda Bread has only four ingredients: flour, baking soda, salt and buttermilk? That’s it. There is no sugar, eggs or butter, no currants or caraway seeds or dill, no cheddar or Gruyere cheese in traditional Irish soda bread (those ingredients are strictly Irish-American additions). For research purposes, I decided to make a loaf of traditional soda bread and after eating (barely) a slice, I was thankful for the Irish American additions. Enough said.

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Luck (and Soup and Bread) o' the Irish

March 11, 2015 | Posted by Christine Sanchez

The B-Team loves Saint Patrick's Day (Bobby is Irish, after all), mainly for the reason we love all holidays: the food! You won't find green beer or even green clothing in our office...but you will find green soup -- and some beautiful Irish brown bread to dunk in it.

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Get Fit While You Sit!

March 5, 2015 | Posted by Stephanie Banyas

I am in love, some may even say obsessed, with a chair. Yes, a chair. However, you won’t find this particular chair at your local furniture store or online at Pottery Barn. This chair wasn’t designed for kicking back and relaxing – in fact, it’s quite the opposite. This chair was created to tone and strengthen almost every muscle in your body, and enhance posture and balance too!

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Hamentashen is for Noshin’!

March 2, 2015 | Posted by Stephanie Banyas

Growing up a good gentile girl in a small town outside of Pittsburgh, I had never heard of a Hamentashen, much less eaten one. I didn’t experience my first triangle-shaped, fruit-filled cookie until I was 28 years old -- and it was love at first bite!

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March on BobbyFlay.com = Holidays!

March 1, 2015 | Posted by The B-Team

This month on BobbyFlay.com, we're thinking about the holidays. Perhaps you're saying: "What are you talking about; those just ended!?" Wrong! The biggest festive feast days of the year may be in November and December, but there's loads to celebrate in March.

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The Perfect Comfort Food?

February 27, 2015 | Posted by Stephanie Banyas

Hands down, no contest, macaroni and cheese is my favorite comfort food ever. Ever! Period, end of story. No other food puts a bigger smile on my face or lifts me up when I am feeling down. Macaroni and cheese has been a part of my life since I can remember. I always chose it (along with steak) as my special birthday meal and it pretty much sustained me through college. I can eat it in any form…stove top, baked, deep-fried, on a stick, even from a box… (ok, that part is a lie: I can’t eat macaroni and cheese that comes from a box).

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Ropa Vieja My Way

February 26, 2015 | Posted by Elyse Tirrell

Comfort food at my parents' house hits notes of Spain or Latin America on the regular. My sister and I were exposed to the food and customs of Spanish speaking countries our entire lives, thanks to a mom and dad who spent much of their careers teaching Spanish to high school students. Their passion for these cultures certainly rubbed off! For February's theme of comfort food, I decided to play with one of my dad's favorite Latin recipes and make it my own.

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