Chia: It's What's for Breakfast

April 28, 2014 | Posted by Sally Jackson

One of Bobby’s favorite healthy breakfasts is a bowl of plain Greek yogurt with fresh berries; it’s delicious, nutritious, fast and just the thing to fuel a busy day. Totally healthy as-is, here’s an incredibly easy, tasty way to top off that yogurt with even more of the good stuff: protein, fiber, calcium, Omega 3s and 6s, and tons of sweet berry flavor.

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Spring Vegetable Sub? Oh Baby!

April 27, 2014 | Posted by Charlotte March

When I picture a delicious, hot submarine sandwich, the last thing that comes to mind are spring vegetables. That was until I stumbled upon the newest addition to Merigan Sub Shop's menu.

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Rock My Run

April 26, 2014 | Posted by Elyse Tirrell

Running is a huge part of Bobby’s weekly exercise routine, and it’s part of mine too. Those of you who can say the same know just how important your music playlist can be to keep you motivated during a run.

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Yoga. Just Do It.

April 25, 2014 | Posted by Bobby Flay

Last summer I started to get into yoga after years and years of fighting it. I thought it was too "zen" and not a "real" workout. A friend finally convinced me to try it and I have to admit: I love it.

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Virtuous Ice Cream! (Well, Kind Of)

April 24, 2014 | Posted by Charlotte March

Charlotte March here, reporting from the West Coast with good news for sweet fiends! Now you can enjoy ice cream and the benefits of eating your daily requirement of vegetables at very the same time; or at least that’s what I told myself as I plowed through my second scoop of Humphrey Slocombe's fennel and brown sugar ice cream.

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